No matter what is happening in the world around us, it is never necessary to become caught in depression, fear or other negativity. We are not the victims of the world we see, but have the ability to ...
The Daily Grind: Take Out The Stress, Discover The Joy -- Eric Garner
If you suffer stress from the tedium of boring, repetitive, and meaningless work, then it’s time you changed your attitude. Simply by seeing work as adventure, service, ritual, self-expression, and ...
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How To Combat Stress -- Leo John
Tips To Ease Tension We all know what it feels like to get emotionally mangled by the weight of day to day struggles. Our bosses yell at us, our spouses yell at us - it feels like an endless circle ...
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How To Improve Sleep By Reducing Worry And Anxiety... -- George Lesco
Perhaps you're someone whose mind is always busy. Do you think about the events of your day as you wind down for the evening? Do you worry about your family, your job, your finances, and what ...
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Stress Relief Tips -- Ryan Fyfe
With how busy we keep ourselves on a day to day basis, it’s no wonder that so many of us suffer from stress. Stress is something that is almost impossible to avoid, because of the way that we are ...
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14 PRACTICAL METHODS TO COMBAT STRESS -- Zaak OConan
A stress- free lifestyle could very well do wonders in eliminating depression. Here are some practical methods to combat stress: 1. Express Amusement And Be Happy. Laugh hard and loud. If you don’t ...
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10 Ways to Reduce Commuting Stress -- Rachelle Arlin Credo
Do you get out of your car with a queasy stomach, a headache and your blood pressure registering through the roof? If you do, that energy vulture called stress may have sent your pulse skyrocketing. ...
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How to Meditate in a Noisy Environment -- Mike Suzuki
The first thing any meditation text will tell you is to find a quiet place with little or no distractions. In a perfect world, these silent places would exist for everyone. But, in many people’s ...
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From Anger to Peace of Mind -- Dr. Brenda Shoshanna
Anger is a serious problem for one in every five Americans. Road rage, workplace violence, domestic abuse and even addiction are just a few of its many expressions. The reason such a large umber of ...
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Getting Through The Day When Your Anxieties Are Out Of Control -- Stan Popovich
What do you do when your fears and anxieties overwhelms you as soon as you get up in the mornings? Well the first thing you need to do is to seek the services of a professional and/or counselor who ...
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Self-Judgment Versus Self-Compassion -- Margaret Paul, Ph.D.
We hear a lot about how important it is to be compassionate toward others, and it is very important. The problem is that you may not be able to really feel compassion toward others until you are able ...
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The Underlying Cause of Nervous Breakdowns -- Margaret Paul, Ph. D.
Life can offer us many challenges having to do with loss. When we are faced with relationship loss, financial loss, loss of health, loss of limb, loss of regard, or loss of love, we can feel ...
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7 Unique Ways To Make Someone Smile -- Roger Carr
Do you want to put a smile on someone's face? Maybe make their day a little bit brighter? It doesn't have to take much time or money on your part. In fact, many things can be done as a part of your ...
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Simple Ways to Have Happy Experiences -- Michaela Scherr
Happiness is a ‘now you feel it, now you don’t’ emotion. I know this from personal experience and from hearing of the experiences of others. Sometimes I’m very happy, other times, sad, joyful, ...
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Free Tips To Increase Self Confidence -- Stephen Hill
1. DRUNK! At the age of sixteen I was invited out for the evening on a Saturday night to celebrate a friend’s birthday. This for most people would be something to look forward to, for me it was ...
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Happy as You Want to Be -- Karin Mellart
Almost everyone have heard the hit single 'Don't Worry, Be Happy' by Bobby McFerrin. The song has a very catchy way of conveying its message of being happy to everyone. Bobby Mcferiin's simple ...
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The Easiest Way To Achieve Happiness -- Song Chengxiang
People always think that what they want is money, relationship, material possessions, but what they truly want is happiness. Wealth, health and relationship are just the rewards of being happy. ...
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Find Happiness By Giving Happiness -- Lance Beggs
Have you ever heard this quote? “There is a wonderful, mystical law of nature that the three things we crave most in life- happiness, freedom, and peace of mind- are always attained by giving them to ...
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9 Keys to Business Success -- L. John Mason
1. Time management: What is Important….??? Urgent vs Important List all of your daily tasks. Label them as: U for Urgent: They must be done very soon N-U for Non-urgent: No pressing time problem, ...
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What's Your Excuse for Not Being Successful in Life? -- David Neese
Excuses! Excuses! When we fail to do something we are expected to do, we almost always have an excuse for it. However, if we analyze it closely, an excuse is a self-destructive alibi for having ...
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Become a Better Negotiator and Avoid Arguments -- David Neese
Ever noticed the outcome of an argument between two people or groups with contradicting views? Was there really a winner? It is important to come to some kind of understanding without burning bridges ...
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Achieving Your Financial Goals: A Secret to Success -- L. John Mason
Part I: Do you have a goal to your financial success? Do you have a plan for reaching this goal? If you are like most people, you desire financial security and higher levels of financial success. The ...
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Connections - Support and Stress ... What Every Business Person Should Know -- L. John Mason
In past articles, I have discussed the importance of communication and the impact of poor communication on individual and organizational levels of stress. More basic than this is the need to connect ...
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Expectations Often Mess Things Up -- L. John Mason
As I reflect on the end of the year, I confront some lessons that have been visited many times before. It does not take the end of a year to experience this lesson, but the timing is right for this ...
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Get Back in Control: Goal Setting for Stress Management -- L. John Mason
Sometimes life's major stresses seem insurmountable! Would you like to be able to move beyond these obstacles? Many people feel the stress of life as if they were "painted into a corner." They feel ...
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Sleep Better Now! Stress Management Tip to Beat Insomnia -- L. John Mason
18% of American adults complain to their doctors that they are tired and can not get enough "quality" sleep. Over 50% of the population has occasional problems: getting to sleep, staying asleep, or ...
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Stress and Decision Making: Avoid Expensive Mistakes -- L. John Mason
Have you ever made a bad decision? Some people respond well in stressful situations and some people lose focus and can make costly mistakes. But why does stress cause many people to have impaired ...
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Conformity Can Ruin Your Dreams -- Daegan Smith
We hope for things to be different, to be better. We hope to acquire new things and reach new heights. This desire for one’s betterment and success is basic to all. Why is it though that as we age, ...
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Persistence is the Key of Gaining Your Plan -- Mathew Greem
We all have some aspirations in life which we want to accomplish. Most often this seems so impossible and even when we think about it, we already give up. The American psychologists discovered that ...
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Success Training Secrets- START! Just Start Where You Are! -- Doug Firebaugh
"Do what you can, with what you have, with where you are..." Theodore Roosevelt Start. Just start. Nike says it -- "Just Do It!(tm)" In WildFire Success, we say "Just Start!" Doesn't matter if you do ...
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New Year's Resolutions: Turn Complaints Into Action Steps, Failures Into Money -- Jeremy Hoover
On a marketing forum I like to read there has recently been some complaining about a certain affiliate program. The complaining originates out of sincerity and genuineness: good folks are frustrated ...
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Why You Must Stay On Course -- Marquez Comelab
I believe that all of us want to express something: an idea, a theory, an opinion or a statement. I also believe that the majority of human beings would love to be creative in the expression of these ...
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Motivation is Needed -- Henrique Plöger-Abreu
What drives employees ? J.W. Atkinson: “achievement is 50% ability and 50% drive” To a certain degree each person has specific needs, drives and ambitions. Once satisfied basic needs according to ...
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Step Into Your Discomfort Zone -- Dave Navarro
No doubt you've heard the phrase "stepping out of your comfort zone." I never liked that much - because to me it sounded incomplete, even weak. The reason is because it's not really measurable - ...
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Never Tolerate Excuses (At Least Not From Yourself!) -- Dave Navarro
I have a small plaque on my desk that has three words in tall bold black letters: NEVER TOLERATE EXCUSES. It's an angry looking sign, and it should be - because once you allow yourself to get in the ...
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Motivation -- Devon D. Harris
I hope that over the last two issues you actually invested the time to identify the goals that would have the most significant impact on your life once achieved, determine the steps you need to take ...
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Good Conversation Secrets that Work Every Time -- Peter Murphy
Once you have a conversation started keeping it going is sometimes the hardest part. Good conversation can sometimes be hard to come by. People have a way of turning a great start into a horrible ...
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The Art of Confident Conversation -- Mike Moore
When I first started speaking for a living I had great difficulty with one-on-one conversation with members of my audience. I could speak before 2500 people and enjoy every minute of it, but when I ...
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Coping with Difficult People -- Mike Moore
In my travels across North America speaking on motivation and human potential I hear the same question asked repeatedly, "How can I become more assertive?" There is no doubt about it, there are ...
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Five Ways to Sharpen Your Sense of Humor and Improve Your Relationships -- Mike Moore
Humor has long been considered one of the most effective tools to judge the quality of any relationship. If there is laughter present you can be sure the relationship is a healthy one. When the ...
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Compliments are Compelling: How To Attract People -- Tonja Weimer
How do compliments play an important role in our relationships? Why are compliments important to the health and well-being of every individual within the vicinity of hearing them? Here is how a few ...
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Long Distance Relationships: How To Keep The Love Alive -- Tonja Weimer
Is your long distance relationship thriving...or just surviving? Are you madly in love with someone but cannot find a way to live in the same city? How do you support your relationship when you have ...
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Create Your Own Luck to Get Big Success -- Anandrahi JS
Even in this modern and scientific world most of the people (both educated and uneducated) run to religious places, saints, astrologers, palmists, numerologists or tantriks just to become more lucky ...
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Make Passion Your Middle Name -- Stephanie Marston
Have you ever had the experience where you were involved in an activity and times passed without your having noticed? Think back to the time before adolescence when you were between the ages of seven ...
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Take Charge of Your Life -- Stephanie Marston
The majority of us are exhausted from climbing the corporate ladder, dressing for success and trying to balance our work and family lives. We live as if we are careening down a freeway at warp speed. ...
